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Source: National Institute of Health (NIH)

Combination of Healthy Lifestyle Traits May Substantially Reduce Alzheimer's Disease Risk

Exercise-induced Protein May Reverse Age-Related Cognitive Decline

Higher Daily Step Count Linked with Lower All-cause Mortality

Fragmented Physical Activity Linked to Higher Risk of Death in Older Adults

Moderate Physical Activity Linked to Increases in Metabolism Across Brain regions

Physical Activity and Motor Ability Associated with Better Cognition in Older Adults, Even with Dementia

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